Angel 5.0 & Silverblack: Just up your steps to 1000 - 2000; STEPS???!!! MY steps are ZERO

Angel (to my Coach, Tristan, text): "I was trying to wait until I weighed 150 to text you." The last time I texted was Monday, this is Friday, unusual. However, I seem to be stuck on 152.4. I send him a picture of the scales from this morning. On Monday I had sent him that day's photo of my scales. It had said 152.4. Today is 17 days since I ate ANY food. I drink liquids and take supplements, my idea.

Tris didn't lead me into this. He taught me how to focus my mind, my intentions. I then took those lessons and focused my mind, my intentions on losing weight. I was 184.4 lbs. Now I am stuck on 152.4. I'm trying to go to 150 and THEN treat myself to GUMBO from Pappadeaux.

I don't care if I gain weight all the way back to 159.99. My goal after I reach 150 and take a picture of it to prove it is just to stay in the 150s from then on, tone, and maintain. Like I said, 17 days since I ate. Stuck on 152.4.

Tristan: "Just up your steps to 1000 to 2000."

Angel (thinking to myself): "STEPS???!!! MY steps are ZERO. I told him I am using my blue stretch band to exercise in my room. That's IT. ONE THOUSAND to TWO THOUSAND???"

You have to understand Tristan is a Personal Trainer as well as an Empowerment Coach. His body looks like Adonis on fire. PERFECT. He's lived in the gym for the past 15 years. (He lives in Canada, we do this training online through texts and videos.) Adonis. I'm not kidding. PLUS he's an International Model, simply breathtakingly perfect in every way there is. Mind, spirit, body.

He just posted his brand new Facebook page he created last month has had 2.5 million views in 30 days. He had screenshot the stats. I'm telling you, he's perfection. That's 90% of my motivation. The other 90% is what he is teaching me spiritually matches my ancient Biblical Hebrew, so I am simply fascinated. Yes I know you can't have two 90% but that's pretty much the basic truth of the matter.

SO, I just finished my blue stretch band routine for the day. I just read a few more pages in the first book on his "Books to Read" list. It is "Becoming Supernatural" by Dr. Joe Dispenza. It is DEEP. It is true. It is fascinating. It contains similar concepts to my ancient Biblical Hebrew, my passion. So you see what I'm being enticed by. Two Thousand Steps. HA.

I'm about to go see if there is a You Tube video I can watch of people stepping a thousand times so I can do it in my room. Go outside, go to a gym, um NO. Never. I love my beautiful little cave I've created with my massage chair and books.

She had googled lyrics today, to a song she had heard, Steve Lacy this time, she always did, daily. The lyrics had been correct, had spoken truth. It wasn’t just imagination. She listened, she had listened on Dark Red supernatural frequency levels. He had taught her well. She had changed in her authenticity accordingly, realigning her universe to music she had heard and had loved.

“Well, I’ll try stepping, I guess.” xo Angel

PS After I wrote this I went and found a You Tube video and I DID IT!!! 1000 STEPS!!! https://www.youtube.com/watch?v=-qagZY17wLM

…the next morning… 151.4

184.4 to 151.4 = 33 lbs. Aug 15 will be 3 months. Today is August 9.

Copyright 2025 Angel Isaacs All Rights Reserved

Written August 8, 2025 at 10:30 pm and August 9, 2025 at 8:57 am

Tristan has now been my official coach for 18 weeks and zero days as of today. I've lost 32 lbs. (now 33). I'll be even more Supernatural than everyone is already used to when I finish Tristan's recommended book. Lol. xo