New Set Intention 170 lbs.; Superhuman is just human

2 hours ago
4 min read

Today’s interests… I finally finished my last book (below on my page or in my short-stories on my website.) Last night I started the next one. We’ll see but I think the idea here is to show the emotion of clear gratitude to every part of your body, every day. I tried it, you scan your body internally with your mind. Close your eyes and focus on your foot. Scan and stop at each toe, the sole, heel, ankle, and send pure gratitude to each one one at a time. You can feel each part in your mind. I noticed I didn’t want to send gratitude as much as comfort. Learn from God’s natural laws. If you want to send comfort then do that. If one part of your body yells for extra attention, give it to it. Learn to trust that God has already provided for us in everything all around us way more than we could possibly imagine.

I also started my diet back yesterday. This is day 4. I have a specific goal. I gained all that weight back that I lost with Tris last April to August. I had lost (I’ll have to look it up) about 33 lbs. 184 to 150.8. My goal had been 150, toned, and maintained. I reached the 150. So that feels good. Then, for personal reasons, I didn’t hire Tris further although we touch base every day in his Subscribers. I’m still learning from him but I had reached the point where I just needed to practice everything he had taught me. Besides Empowerment & Ascension he taught me AI so I can use it to create my illustrations for my books and short-stories. You’ve watched me here on my page as I learned. But because I was no longer trying to please him I didn’t care about the toning and maintaining part of my original intention. I had proved I could do it. 33 lbs in less than 3 months blew even his mind. That felt good. But I changed emotions and focus and went back to ease and comfort while I study my books and write. That was lovely.

So, this is Day 4 of starting over and I had gained 1 lb. over my starting place last April. 185 instead of 184. Yesterday I was 181.8. Then, I ate because my body told me it was hungry. This time my set goal is more modest, 170 instead of 150. I’m not going to push so hard, I traumatized my body, it still remembers. One segment I had fasted for 21 days, no food, just liquids. So I was pretty hard on my body. My mind and will are very strong. So my body is reacting as if I abused it and its fighting back this time. I can feel it. So I’m going to go more slowly this time and I set a more reasonable goal, 170.

My main intention has shifted. Last time I really just wanted to impress Tris and he had told me to set my intentions. I did and I achieved it. Then after proving I could I quit because well, I did it. Plus it took my almost complete attention for 3 months. It was a blast interacting every day with Tris and I got an entire book out of the experience, “Angel 7.0 & Silverblack.” But that was not my world, focusing on exercise/body, Tris has done it passionately for ten years, that’s his world. My world is the spirit and intellect and my family. Body’s 3rd. So I needed the quiet and comfort of my normal world where I primarily read and write. Hence, back to 185.

Now, 181, already, 4 days in but I ate all my body wanted yesterday and haven’t weighed today. Plus, on Day 1 I did 200 steps, Day 2 I pushed that up to 1000 as Tris had taught me, trying to hurry up and reach 170, but Day 3 my feet hurt so bad I could only do 200. So I ate and rested. Slow and steady and turn down the will. I learned I lose .4 lbs per day on full blast. So I know my body and abilities after all this.

My new set intention is 170 but not so fast and hard and I have reshaped my “toned and maintained” goal into yes, still that, but overall perfection. I want my lower weight toned and maintained body to now go back to how God designed our bodies in the first place. I saw that by studying Bigfoot. They are people totally devoted to keeping God’s Natural Physical Laws. They can do astounding things. It’s kept hidden from us. The Elite themselves can do astounding things but theirs is supplemented by rebelling overboard to all God’s morality laws. They enter a supernatural realm. They can live way linger than any of us suspect. The Bigfoot can too. I’m talking hundreds of years like in the Bible genealogies. The thought of that repels me. Every day I just want to be done and go home to Heaven. But my love for my family draws me to stay here as do my studies and writing. So, my new goal is to get all of our gifts back for us, the astounding things God gave us that we have lost. In that list are: time travel, tapping into the Universal data base, Aging backwards, invisibility, turning into an orb, creating a Merkaba flying vehicle with our chakras, a toned body that is above Olympic body abilities, for example I’ve read of how people can run for hours and hours with their bodies barely touching the ground, elevated, Bigfoot can do this, Erasing people’s memories, Bigfoot can, Putting up a shield of protection around our bodies with our auras, remote viewing, esp, thought form projection, and turning thought forms into manifested physical objects, creating and changing timelines, creating and going to alternate worlds. A lot of these I’ve already done. I want all our gifts back. I want our Holy Temple bodies with all the utensils and spiritual knowledge and abilities.

Hence, today’s book. These techniques will reverse aging and restore health. I have a Tibet book that I use (see previous stories) that also reverses aging. They are true. Here we go… 170. xo

Written March 10, 2026 at 12:14 pm